Harnessing the power of Life’s WTF Moments
Breast Cancer Awareness Month may be over, but tragedy can strike at any time. By harnessing the power of these "WTF Moments," we can find purpose, inspire change, and bring light into the world.
The difference between gratitude and toxic positivity
Negative emotions are normal and can actually lead to authentic gratitude when processed correctly. Toxic positivity, on the other hand, is an inauthentic tool to cover up pain which can have dire consequences.
How to Cope (and thrive) when life throws you a curve-ball
When you get hit with a major life challenge or crisis (a “WTF Moment”) you can either crumble or you can choose to thrive. Let me show you how.